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	<title>Tone Health</title>
	<link>http://www.tonehealth.com</link>
	<description>Eat healthy, live healthy and be healthy with tips on toning your health.</description>
	<pubDate>Thu, 26 Jun 2008 03:15:57 +0000</pubDate>
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		<title>Baby Health - Acid Reflux</title>
		<link>http://www.tonehealth.com/baby-health-acid-reflux</link>
		<comments>http://www.tonehealth.com/baby-health-acid-reflux#comments</comments>
		<pubDate>Thu, 26 Jun 2008 03:15:57 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/baby-health-acid-reflux</guid>
		<description><![CDATA[Acid reflux, which is also termed as gastroesophageal reflux, is one of the most frequent problems among infants. Babies with acid reflux often suffer from a range of conditions, from a mild degree to a severe one, such as recurrent spitting up, abdominal pain, and night waking.
This discussion would be more comprehensive with the understanding [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/baby-health-acid-reflux/feed/</wfw:commentRss>
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		<title>Drinking and exercise</title>
		<link>http://www.tonehealth.com/drinking-and-exercise</link>
		<comments>http://www.tonehealth.com/drinking-and-exercise#comments</comments>
		<pubDate>Tue, 06 May 2008 06:23:38 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/drinking-and-exercise</guid>
		<description><![CDATA[Friday afternoons is the time to relax after work, and probably evry person thinks about going out and having a few drinks with friends. Even though you may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind.
Like any other day, tomorrow is [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/drinking-and-exercise/feed/</wfw:commentRss>
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		<title>Healthy eating on vacation</title>
		<link>http://www.tonehealth.com/healthy-eating-on-vacation</link>
		<comments>http://www.tonehealth.com/healthy-eating-on-vacation#comments</comments>
		<pubDate>Tue, 29 Jan 2008 05:40:50 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/healthy-eating-on-vacation</guid>
		<description><![CDATA[When on vacation you can easily forget about the health and healthy eating. Even though in daily life you will be a healthy eater it is easy in another country or on vacation to forget about the same. You can still have your healthy food when you are on vacation.
Today, where ever you go you [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/healthy-eating-on-vacation/feed/</wfw:commentRss>
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		<item>
		<title>Drugs and Vitamins to reduce cholesterol</title>
		<link>http://www.tonehealth.com/drugs-and-vitamins-to-reduce-cholesterol</link>
		<comments>http://www.tonehealth.com/drugs-and-vitamins-to-reduce-cholesterol#comments</comments>
		<pubDate>Mon, 24 Dec 2007 04:46:42 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/drugs-and-vitamins-to-reduce-cholesterol</guid>
		<description><![CDATA[High Cholesterol always puts you on the risk of heart disease. The heart disease can be a silent killer and it develops gradually and it can affect person of any age and especially if you are suffering from high cholesterol. If you are interested in living a enriched and full life you will need to [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/drugs-and-vitamins-to-reduce-cholesterol/feed/</wfw:commentRss>
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		<item>
		<title>Students eating Habits</title>
		<link>http://www.tonehealth.com/students-eating-habits</link>
		<comments>http://www.tonehealth.com/students-eating-habits#comments</comments>
		<pubDate>Thu, 06 Dec 2007 00:05:21 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/students-eating-habits</guid>
		<description><![CDATA[The students when they are in college they tend to eat all the junk food like Pizza or Burgers which is not very healthy. The Junk food is not good for our health and especially for the growing student. They require all the vitamins, minerals Proteins and food that help them grow better.
Therefore the food [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/students-eating-habits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Eating Habits</title>
		<link>http://www.tonehealth.com/healthy-eating-2</link>
		<comments>http://www.tonehealth.com/healthy-eating-2#comments</comments>
		<pubDate>Sun, 21 Oct 2007 18:53:48 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/healthy-eating-2</guid>
		<description><![CDATA[When a person gets too busy they tend to eat anything they get their hands on. This is the bad food choice we all make when stressed out. For healthy eating and avoiding stress follow the tips given below:
1) Eat Breakfast: Do not avoid eating breakfast even if you feel you are not hungry have [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/healthy-eating-2/feed/</wfw:commentRss>
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		<title>Grocery Shopping</title>
		<link>http://www.tonehealth.com/grocery-shopping</link>
		<comments>http://www.tonehealth.com/grocery-shopping#comments</comments>
		<pubDate>Thu, 11 Oct 2007 17:10:07 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/grocery-shopping</guid>
		<description><![CDATA[Every house needs grocery regularly and to get that we need to go for grocery shopping either at the grocers or the local department stores. Here are a few tips which will help all of us to shop for healthy foods to remain healthy all the life. The wrong kind of food is the main [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/grocery-shopping/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Healthy eating Habits</title>
		<link>http://www.tonehealth.com/healthy-eating-habits</link>
		<comments>http://www.tonehealth.com/healthy-eating-habits#comments</comments>
		<pubDate>Mon, 01 Oct 2007 02:09:09 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/healthy-eating-habits</guid>
		<description><![CDATA[To stay healthy all your life you need to eat healthy food and for that you need to know about the health food and knowing what healthy eating is all about.
Healthy eating is about the balanced and moderate eating which consists of healthy meals three times a day. The healthy eaters eat all different types [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/healthy-eating-habits/feed/</wfw:commentRss>
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		<title>Potato</title>
		<link>http://www.tonehealth.com/potato</link>
		<comments>http://www.tonehealth.com/potato#comments</comments>
		<pubDate>Wed, 29 Aug 2007 05:15:16 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/potato</guid>
		<description><![CDATA[Potatoes are the most popular vegetable all over the world. They are more popular than the salad vegetable like the onions and lettuce. In different homes the potato is cooked in different ways. The potatoes can be boiled, steamed, roasted or cooked as a vegetable.
The potatoes are full of nutrients when cooked in a proper [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/potato/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Children and Exercise</title>
		<link>http://www.tonehealth.com/children-and-exercise</link>
		<comments>http://www.tonehealth.com/children-and-exercise#comments</comments>
		<pubDate>Fri, 27 Jul 2007 03:56:29 +0000</pubDate>
		<dc:creator>health</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tonehealth.com/children-and-exercise</guid>
		<description><![CDATA[The earlier you start your child in the exercise routines the better it is for the child. Today the children are leading very sedentary lives and they are turning out to be obese. The parents need to think this and make the exercise a routine from the beginning which they will follow through out their [...]]]></description>
		<wfw:commentRss>http://www.tonehealth.com/children-and-exercise/feed/</wfw:commentRss>
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